Pelvic Health PT and Birth Doula



Comprehensive BIRTH Support



Birth Planning- 1-2 sit-down planning sessions (in person or via FaceTime) to review various options and preferences. Ongoing communication via text as questions arise or changes become desired/necessary.


Comfort Measures Workshop- 2-3 hour private or group class. See below for more details.


Continuous In-person Labor Support- physical, emotional, and informational support through the labor, birth, and immediate postpartum experience.


Postpartum Visit- 1 home visit postpartum to debrief and process the birth experience, assistance with breastfeeding and other postpartum care as needed.



Group Comfort Measures Workshop



Comfort measures are tools and skills that can be used to manage the discomfort of labor. Some of the topics covered include:


  • Breathing Strategies
  • Positioning
  • Counter Pressure
  • Changing the Environment
  • Relaxation Techniques
  • Using external tools


Techniques to encourage labor progression are also discussed.

Classes include up to 4 couples. See the Group Classes section for currently scheduled classes.



Private comfort measures workshop



Private classes are just you and your partner in the comfort of your own living room at a time that works best for you! Learn to use your personal environment for laboring at home, and receive one on one instruction.



Birth Planning



Discuss options and preferences around pregnancy, birth, and postpartum. 1 hour conversation virtual or in person.



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feel free to contact us with questions or comments!








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Meghan Pritchard, DPT